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Set your goal for 20 minutes per day or select your own personal daily target to achieve every day this August. You can do it your own way so whether you run, walk, swim or dance your way through August, every move you make will help the 1 in 20 kids who need cures.
Commit to 20 minutes each day for sick kids everywhere. Whether it’s a run, a walk, a yoga session, or meditation, every minute counts.
Personalise your challenge by setting a time that works for you.